When shoes are tight, children generally don't complain and before we know it, their toes have been adapting to the shoes for some time.

Pay attention to these 4 signs:

- calluses on the side of the big toe

- small blisters or light bruises

- broken or ingrown nails

- insole with very marked toes

A good practice is to regularly measure the feet and insoles of the shoes that children wear.

Article by jorgebica_podologia